Weigh In record (no journal entry) for 18 August 2023
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.08g | Prot: 44.71g | Carbs: 179.14g.
Breakfast: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . Dinner: Veggie Mcwrap , McDonald's Frytki (Średnie). Snacks/Other: Arbuz. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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