Weigh In record (no journal entry) for 18 August 2023
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 15.98g | Prot: 12.90g | Carbs: 47.42g.
Breakfast: Персики, MacCoffee Кофе 3 в 1 Original, Вареное Яйцо, Индилайт Ветчина, Княгинино Масло Сливочное Крестьянское, Батон Нарезной. more...
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Losing 1.2 kg a Week
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bonitasm1's Weight History
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