Oksa_Yaku's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023
79.1 kg Lost so far: 2.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
270 kcal Fat: 17.24g | Prot: 15.71g | Carbs: 13.56g.   Breakfast: Из Села Удоево Творог 9%, Искренне Ваш Сметана 20%, Миндаль Миндаль, Сушеные Бананы. more...
Losing 1.9 kg a Week

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Oksa_Yaku's Weight History


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