Weigh In record (no journal entry) for 18 August 2023
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85.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 14.68g | Prot: 41.91g | Carbs: 79.76g.
Breakfast: Nescafé Cappuccino. Lunch: Nectarines, Sauce Bolognaise, Pâtes (Cuites). Dinner: Elle & Vire Crème Liquide 4%, Danone Yaourt Nature, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.1 kg a Week
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lulu et iuka's Weight History
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