Weigh In record (no journal entry) for 18 August 2023
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 8.55g | Prot: 8.58g | Carbs: 8.17g.
Dinner: Green Ray Молочная Кукуруза без Сахара, Стародворье Сосиски Баварские с Сыром, Брест Литовск Сыр Королевский, Помидоры. more...
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Losing 0.7 kg a Week
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