Weigh In record (no journal entry) for 18 August 2023
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50.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.53g | Prot: 45.82g | Carbs: 44.93g.
Breakfast: Хачапури ПП, Jacquot Горький Шоколад 80%. Lunch: НК Сити Овощи Тушеные (Летние), Умалат Сыр Сулугуни. Dinner: Вкусно и Точка Креветки. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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