Weigh In record (no journal entry) for 18 August 2023
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88.5 kg
Lost so far: 39.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 2.45g | Prot: 11.56g | Carbs: 3.88g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Losing 3.5 kg a Week
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Alisabel111's Weight History
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