Weigh In record (no journal entry) for 18 August 2023
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53.8 kg
Lost so far: 6.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 44.62g | Prot: 45.45g | Carbs: 107.15g.
Breakfast: Рафинад, Домик в деревне Молоко 3,5%, Черемушки Хлеб Бородинский Внарезку, Хохланд Сыр Чизбургер. Lunch: Щелковохлеб Хлеб Дарницкий, Мельница Паста с Тефтелями. more...
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Gaining 0.7 kg a Week
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НикаФранц's Weight History
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