Weigh In record (no journal entry) for 18 August 2023
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57.7 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 67.08g | Prot: 75.26g | Carbs: 109.14g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Inzersdorfer Leberaufstrich, DM Bio Eiweißbrot mit Sojaschrot. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Delikatessa Knoblauch Creme Suppe, Inzersdorfer Leberaufstrich, DM Bio Eiweißbrot mit Sojaschrot, Inzersdorfer Leberaufstrich, DM Bio Eiweißbrot mit Sojaschrot. more...
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2236 kcal
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Exercise:
Housework - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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kitty kätzchen's Weight History
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