elyputri's Journal, 18 Aug 23

semoga 2 hari lagi pecah telur.. harus di perketat olahraga nya😁
60.1 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
1126 kcal Fat: 25.24g | Prot: 110.82g | Carbs: 121.43g.   Breakfast: Promina Mi Batita, Acar Kuning. Lunch: Acar Mentimun Manis, Buah Kiwi, Buah Naga, Herbalife F1 Shake Mix Cookies 'N Cream. Dinner: Dada Ayam, Bellywell Ayam Suwir Balado. Snacks/Other: Bellywell Ayam Suwir Balado. more...
1515 kcal Exercise: Resting - 24 hours. more...
Losing 2.8 kg a Week

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elyputri's Weight History


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