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52.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 90.50g | Prot: 77.56g | Carbs: 196.75g.
Breakfast: Starbucks Iced Caffe Latte (Grande), Morin Selai Strawberry, Sari Roti Roti Tawar. Lunch: Uleg Sambal Bawang , Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Semur Tahu, Ayam Kecap. Dinner: Es Teh Tawar, Finna Kerupuk Rasa Bawang, Sate Taichan, Nasi Goreng, Burger King Steakhouse Burger. Snacks/Other: Red Velvet Cake, Delfi ChaCha Milk Chocolate, Indomaret Biscuit Milk Chocolate, BreadTalk Cheese Cake. more...
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Gaining 3.5 kg a Week
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amaliasunaryo's Weight History
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