Weigh In record (no journal entry) for 17 August 2023
|
79.5 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 85.29g | Prot: 59.44g | Carbs: 135.48g.
Breakfast: Honeycrisp Apples. Lunch: Five Guys Little Fries, Five Guys Bacon Cheeseburger. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denkim42's Weight History
|