Weigh In record (no journal entry) for 11 August 2023
|
79.9 kg
Lost so far: 18.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 30.38g | Prot: 30.47g | Carbs: 17.95g.
Breakfast: REWE Avocado, Babybel Mini Babybel Light, Becel Omega 3 Pflanzenöl, Leerdammer Leger, Zwiebeln, Ei. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|