Weigh In record (no journal entry) for 16 March 2015
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82.6 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 48.53g | Prot: 125.10g | Carbs: 87.50g.
Breakfast: AH Forel, Linessa Cottage Cheese Light. Lunch: Linessa Magere Franse Kwark. Dinner: AH Champignons, AH Puur & Eerlijk Biologische Pindakaas, AH Speltbrood, AH Fricandeau. Snacks/Other: AH Achterham Gerookt, AH Pistolet Boulogne. more...
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Gaining 9.1 kg a Week
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wauwie033's Weight History
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