Weigh In record (no journal entry) for 17 August 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 75.22g | Prot: 87.02g | Carbs: 182.70g.
Breakfast: Nutella Nutella, Barbieri Biscoito Papa Ovo, Seven Boys Pão de Forma (50g), Café com Leite Integral, Ovo Mexido, Requeijão. Lunch: Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Tomates Cereja, Alface de Folha Verde. Dinner: Cebolas, Coração de Boi, Batata no Forno (Casca Consumida). Snacks/Other: Itambé Leite Condensado, Sol Gelatina Framboesa, Café com Leite e Açúcar, Gomes da Costa Patê de Sardinha, Adria Torrada Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anapaulaholanda's Weight History
|