Weigh In record (no journal entry) for 17 August 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 21.20g | Prot: 77.79g | Carbs: 137.67g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bacon, Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Subway Oven Roasted Turkey on Plain Wrap. Snacks/Other: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Ginger tea, Best Choice Freezer Pop. more...
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Losing 2.5 kg a Week
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 Comments
17 Aug 23 by member: shirfleur 1
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Came back today, but is been a lot more steady with me walking daily. Thanks! Have a great weekend!💜🤗🌈🌻
18 Aug 23 by member: oceanladyjulia
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Welcome back oceanlady how have you been?
18 Aug 23 by member: buenitabishop
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I’m okay. Having issues with my gastroparesis abd migraine. Seeing the dr to change a medication. That will fix that. Seeing a new Neuro and hope to get on a preventative. Hanging in and fighting always. Hope you are well Buenita!
19 Aug 23 by member: oceanladyjulia
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Keep on fighting oceanlady my prayers are with you and I'm doing great thank you for asking.
21 Aug 23 by member: buenitabishop
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Cool Buenita. I’m a fighter! Hugs 🤗
22 Aug 23 by member: oceanladyjulia
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Hugs right back at cha oceanlady
22 Aug 23 by member: buenitabishop
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oceanladyjulia's Weight History
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