Weigh In record (no journal entry) for 17 August 2023
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 57.62g | Prot: 35.48g | Carbs: 125.63g.
Breakfast: La Paulina Queso Crema Tradicional, Clara de Huevo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Empanada Frita. Snacks/Other: NS Galletas Marineras con Chía Light. more...
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Losing 1.4 kg a Week
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Lau Tasisto's Weight History
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