хитраялисица's Journal, 17 Aug 23

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Weigh In record (no journal entry) for 17 August 2023

59.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

1531 kcal

Fat: 85.88g | Prot: 97.26g | Carbs: 93.90g. Breakfast: ВкусВилл Закуска из Баклажанов Рулетики, ВкусВилл Ролл "Цезарь", Кофе Латте. Lunch: Арбуз, Курица Гриль, Магнит Помидоры Черри, ВкусВилл Грин Энерджи . Dinner: Абрикос, Клубника. Snacks/Other: ВкусВилл Сельдь под Шубой. more...

1691 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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хитраялисица's Journal, 17 Aug 23

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хитраялисица's Weight History