Weigh In record (no journal entry) for 17 August 2023
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111.2 kg
Lost so far: 21.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 80.42g | Prot: 92.81g | Carbs: 165.49g.
Lunch: Hacendado Atún Claro en Aceite de Girasol, Espaguetis con Salsa de Tomate sin Carne. Dinner: Hacendado Panecillos Tostados Multicereales, Sveltesse Fondant Chocolate, Tortilla de Espinaca. Snacks/Other: Lindt Bombón Lindor, Hacendado Yogur Natural Desnatado 0%, Manzana Golden, Hacendado Pechuga de Pavo Finas Lonchas, Silueta Thins 100% Integral, Hacendado Pan de Molde Blanco, Entrepinares Queso Semicurado 8 Lonchas. more...
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Losing 11.2 kg a Week
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McGomezpadel's Weight History
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