Weigh In record (no journal entry) for 17 August 2023
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73 kg
Lost so far: 15.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 36.63g | Prot: 32.91g | Carbs: 129.41g.
Breakfast: Maçã, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral. Second Breakfast: Dr. Peanut Pasta de Amendoim de Avelã, Wickbold Pão Integral. Lunch: Pimentão Verde, Molho de Tomate, Almôndegas de Carne de Vaca, Vigor Grego Maracujá, Arroz Branco (Cozido), Mel, Mamão Formosa. more...
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Gaining 0.6 kg a Week
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HalleyTigrinha's Weight History
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