Weigh In record (no journal entry) for 17 August 2023
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62 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 45.12g | Prot: 78.38g | Carbs: 208.74g.
Breakfast: Frango Desfiado, Hortifruti Mamão Formosa, Pão Francês, Psyllium. Lunch: Caju, Hortifruti Batata Doce Cozida, Músculo Bovino Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada). Dinner: Fruittella Bala, Pão Francês, Calabresa, Galo Macarrão Cozido. Snacks/Other: Hershey's Special Dark 60% de Cacau, Quaker Aveia em Flocos, Banana Nanica, Ovo, Linea Pipoca Pronta Sabor Chocolate. more...
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1961 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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