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💜alles gut💜
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118.8 kg
Lost so far: 18.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 51.16g | Prot: 75.83g | Carbs: 125.50g.
Breakfast: Alpenmark Le Gruyere, Lidl Haferflocken, Kaffee (Instant-Pulver). Lunch: Wasa Hafer & Sesam, Cocktailtomaten, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Lidl Haferflocken. Snacks/Other: Milbona Griechischer Joghurt 10%, Whey Protein - Vanille, Mango-Maracuja-Orange. more...
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Losing 0.4 kg a Week
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 Comments
17 Aug 23 by member: skrochn15
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Danke skrochn15 bei dem essen bin ich zufrieden 🤗🙂
17 Aug 23 by member: Celina3008
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Celina3008's Weight History
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