Weigh In record (no journal entry) for 11 August 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 5.22g | Prot: 10.44g | Carbs: 19.84g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Фрутоняня Пюре Говядина. more...
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Losing 0.3 kg a Week
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