Weigh In record (no journal entry) for 17 August 2023
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68.7 kg
Lost so far: 41.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 10.58g | Prot: 10.54g | Carbs: 23.35g.
Breakfast: Atria Vuolu Kana Fajitas, Oivariini Oivariini, Linkosuo Juustopaahto, Maitokahvi. more...
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Losing 2.1 kg a Week
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