Weigh In record (no journal entry) for 16 August 2023
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86.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 10.65g | Prot: 43.31g | Carbs: 84.71g.
Breakfast: Intermarché Pain aux Graines de Lin, Bonne Maman Confiture Fraises, Nescafé Cappuccino. Lunch: Riz Blanc (à Longs Grains , Cuit), Steak Haché 5%. Dinner: Marque Repère Haricots Verts Extra Fins, Fleury Michon Filet de Dinde Rôti , Danone Yaourt Nature. more...
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Losing 1.8 kg a Week
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lulu et iuka's Weight History
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