Weigh In record (no journal entry) for 17 August 2023
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93.1 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 80.90g | Prot: 68.75g | Carbs: 239.34g.
Breakfast: Банан, Сыр, Мёд, Кефир 2,5%, Вареное Яйцо, Овсяные Хлопья. Lunch: Чай с Молоком, Шоколадный Торт (с Шоколадной Глазурью), Сарделька, Картофельное Пюре. Dinner: Помидоры, Молоко, Омлет или Яичница. Snacks/Other: Dizzy Vitamin C Drink. more...
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Losing 1.4 kg a Week
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Alewka25's Weight History
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