Weigh In record (no journal entry) for 16 August 2023
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93.2 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 84.83g | Prot: 102.34g | Carbs: 28.20g.
Lunch: Great Value Colby Monterey Jack Cheese, Private Selection Cracked Pepper Turkey Breast. Dinner: Scrambled Egg , Steak sandwich bowls. Snacks/Other: Vlasic Garlic Baby Kosher Dill Pickles, Old Wisconsin Turkey Sausage Snack Bites. more...
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Losing 1.0 kg a Week
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eingles84's Weight History
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