Weigh In record (no journal entry) for 17 August 2023
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89 kg
Lost so far: 39 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.12g | Prot: 25.04g | Carbs: 30.93g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Кофе с Молоком. Lunch: Гороховый Суп. more...
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Losing 1.4 kg a Week
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Alisabel111's Weight History
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