Weigh In record (no journal entry) for 17 August 2023
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92.2 kg
Lost so far: 3.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 29.80g | Prot: 12.92g | Carbs: 17.34g.
Breakfast: Сахар, Цикорий, Своя Компания Салат Овощной с Песто , Своя Компания Лакса Лайт с Рыбой. more...
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Losing 1.4 kg a Week
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