Weigh In record (no journal entry) for 17 August 2023
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 13.67g | Prot: 16.88g | Carbs: 107.23g.
Breakfast: Mentimun (dengan Kulit), Jeruk, Finna Kerupuk Udang Nusantara, Kerupuk Udang, Kupat Tahu. more...
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Losing 0.5 kg a Week
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sisccamonicca's Weight History
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