Weigh In record (no journal entry) for 17 August 2023
|
60.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 37.68g | Prot: 76.06g | Carbs: 129.77g.
Snacks/Other: Ellenka Fiber Creme, Buah Anggur, Buah Naga, Herbalife F1 Shake Mix Wild Berry, Prochiz Keju Slice, Healthi Ayam Suwir, Kecambah, La Fonte Macaroni with Cheese, Chiki Chiki Balls Rasa Cokelat, Tahu Isi, Chitato Chitato Sapi Panggang. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|