Weigh In record (no journal entry) for 17 August 2023
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60.1 kg
Lost so far: 5.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 10.74g | Prot: 14.83g | Carbs: 14.41g.
Breakfast: Kata Oma Telur Gabus Keju, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Perkedel Kentang. more...
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Losing 0.7 kg a Week
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divimardiana's Weight History
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