Weigh In record (no journal entry) for 16 August 2023
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79.1 kg
Lost so far: 46.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 99.51g | Prot: 106.70g | Carbs: 125.12g.
Breakfast: Café, Suco Mamão com Laranja, Giassi Rosquinha de Polvilho. Lunch: Carne de Porco Assada, Sadia Salsicha, Carne de Porco Assada, Sadia Salsicha. Dinner: Língua Bovina Cozida, Língua Bovina Cozida. Snacks/Other: Suco Mamão com Laranja, Sanduíche de Presunto e Queijo, Suco Mamão com Laranja, Sanduíche de Presunto e Queijo. more...
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2425 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Dani Gonzale's Weight History
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