Weigh In record (no journal entry) for 17 August 2023
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79.2 kg
Lost so far: 0.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 16.66g | Prot: 16.11g | Carbs: 22.63g.
Breakfast: Bounty Шоколадный Батончик, Кофе (из Молотых Зерен). Snacks/Other: Бондюэль Зелёный Горошек Нежный 0,7%, Вареное Яйцо, Вода. more...
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Gaining 0.0 kg a Week
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