manoO 97's Journal, 16 Aug 23

manoO 97's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2023

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

1885 kcal

Fat: 89.51g | Prot: 72.69g | Carbs: 201.02g. Breakfast: Beurre de Cacahuètes, Pain Blanc, Sucre, Thé Noir. Lunch: RichesMonts Fromage à Raclette, Blanc de Poulet, Pâtes (Cuites). Dinner: Quiche Lorraine. Snacks/Other: Leader Price Sablés Noix de Coco, Mont Pelé Nectar Cocktail de Fruits. more...

2178 kcal

Exercise: Treadmill - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

manoO 97's Weight History

View Complete History

manoO 97's Journal, 16 Aug 23

Submit a Comment

manoO 97's Weight History