Weigh In record (no journal entry) for 16 August 2023
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85.2 kg
Lost so far: 9.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 69.94g | Prot: 92.68g | Carbs: 221.38g.
Breakfast: Kodiak Cakes Dark Chocolate Flapjack, Cary's Sugar Free Low Calorie Syrup, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Brownie, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Egg, Thomas' Bagel Thins - Plain, Stop & Shop Baby Carrots, Sargento Ultra Thin Sliced Provolone Cheese, McDonald's Iced Caramel Coffee - Large. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Simply Nature Sweet Potato Chips, Talenti Roman Raspberry Sorbetto, Cacique Cilantro Lime Sour Cream, Wal-Mart Boneless Skinless Chicken Thighs, McCormick Chicken Taco Seasoning Mix, Mission Flour Tortillas (Fajita Size). more...
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Losing 0.6 kg a Week
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sararaze's Weight History
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