Weigh In record (no journal entry) for 16 August 2023
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.42g | Prot: 39.22g | Carbs: 96.94g.
Breakfast: Volvic Juicy Fraise, Lindt Chocolat Noir 85%, Flocons d'Avoine, Banane, Oeuf. Dinner: Galbani Mozzarella, Tomate Cœur de Bœuf. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 4.9 kg a Week
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ririjones's Weight History
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