Weigh In record (no journal entry) for 16 August 2023
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 27.62g | Prot: 40.06g | Carbs: 52.93g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, DIA Pão de Queijo Tradicional. Snacks/Other: Rosquinha de Nata, Dux Whey Protein Isolado Chocolate. more...
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Losing 2.1 kg a Week
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ana.luiza_92's Weight History
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