Weigh In record (no journal entry) for 16 August 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.79g | Prot: 37.33g | Carbs: 83.53g.
Breakfast: Карат Творожок Сливочный с Ванилином. Lunch: Бульон из Индейки. Dinner: Ростик'c - KFC Крылья Острые (3). Snacks/Other: Мёд, Фрутоняня Пюре Яблоко Банан со Сливками . more...
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Losing 5.6 kg a Week
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