Weigh In record (no journal entry) for 16 August 2023
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 92.72g | Prot: 95.56g | Carbs: 139.03g.
Breakfast: Сыр Косичка, Nocilla Crema de Cacao, Абрикосы, Ананас, Сырники творог 15% 275 грамм, Кофе+протеин. Lunch: Сладкий Красный Перец, Шпинат, Mercadona Longaniza Fresca, Оливковое Масло (Первого Отжима), Carrefour Surtido de Setas. Dinner: Сливы, Hacendado Bizcochos al Huevo Palitos, Hacendado +Proteínas Chocolate, Кофе+протеин. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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