Weigh In record (no journal entry) for 16 August 2023
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 21.97g | Prot: 41.32g | Carbs: 60.33g.
Breakfast: Сывороточный Протеин, Каша Рисовая, Milida Масло Сливочное, Гроднохлебпром Хлеб Индустриальный, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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trekcross's Weight History
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