Weigh In record (no journal entry) for 16 August 2023
|
85.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 21.97g | Prot: 41.32g | Carbs: 60.33g.
Breakfast: Сывороточный Протеин, Каша Рисовая, Milida Масло Сливочное, Гроднохлебпром Хлеб Индустриальный, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trekcross's Weight History
|