Weigh In record (no journal entry) for 16 August 2023
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103.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 36.25g | Prot: 59.91g | Carbs: 127.19g.
Breakfast: Paquito 100% Pur Jus D’Orange sans Pulpe, Paquito 100% Pur Jus D’Orange sans Pulpe, Chabrior Pain au Chocolat. Lunch: Melon, Melon, Tomates, Omelette, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: Pomme de Terre, La Laitière Yaourt Saveur Citron, Flet Cuit au Four ou Grillé, Poireau Cuit, Poireau Cuit, Carottes. more...
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Losing 7 kg a Week
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Fastesth's Weight History
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