Weigh In record (no journal entry) for 16 August 2023
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73.4 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 4.28g | Prot: 11.98g | Carbs: 75.26g.
Breakfast: Carrefour Confituur Rabarber Aardbeien , Boni Smeerboter Light, Meergranenbrood, Mik Magere Yoghurt Aardbei, Everyday Jus d'orange, Zespri Sungold Kiwi, Passievrucht, Blauwe Bessen, Frambozen. more...
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Gaining 7 kg a Week
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chrisje46's Weight History
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