Weigh In record (no journal entry) for 16 August 2023
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67.7 kg
Lost so far: 0.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 64.46g | Prot: 59.20g | Carbs: 102.91g.
Breakfast: Ton Balığı Salatası, Yumurta Omleti, Kiraz Domates, Siyah Zeytin, Kıymalı Börek. Dinner: Nimet Kepekli Galeta, Patates Salatası. more...
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Losing 0.1 kg a Week
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denizevranlı's Weight History
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