Weigh In record (no journal entry) for 16 August 2023
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58 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 50.63g | Prot: 40.21g | Carbs: 114.48g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Banane, Äpfel, Korn Mühle Haferflocken. Lunch: KitKat Kitkat Mini Mix , Magnum Mini Classic. Dinner: Türkisches Fladenbrot, Wurstgulasch. more...
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Gaining 0.0 kg a Week
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JoelMilena1320's Weight History
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