Weigh In record (no journal entry) for 15 March 2015
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 6.58g | Prot: 26.86g | Carbs: 68.84g.
Breakfast: Evox 100% Whey Protein, Lait de Soja, Muesli (Fruits Secs et Noix). more...
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Losing 1.1 kg a Week
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Osgood19's Weight History
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