Weigh In record (no journal entry) for 16 August 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 94.57g | Prot: 91.07g | Carbs: 79.19g.
Breakfast: Банан, Dastony Wild Pine Nut Butter, Good Food Орех Макадамия, Село Зелёное Творог Зерненый 5%, Агуша Творожок Классический. Lunch: Подсолнечное Масло, Ламбер Сыр Ламбер 50%, Гречка Отварная, Миндаль Филе Куриное с Овощами. Dinner: Лента Сыр Косичка. Snacks/Other: Ehrmann Vanilla Pudding High Protein . more...
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Losing 2.1 kg a Week
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marina.saltanova.93's Weight History
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