Weigh In record (no journal entry) for 16 August 2023
|
85.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 35.88g | Prot: 40.48g | Carbs: 46.72g.
Breakfast: Мясной Рулет. Lunch: Жизнь Март Мягкие Козинаки Обществознание, Помидоры, Огурец (с Кожурой), Чай. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinychka94's Weight History
|