Weigh In record (no journal entry) for 16 August 2023
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 58.98g | Prot: 67.50g | Carbs: 80.83g.
Breakfast: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Сыр Российский, Сахар, Цикорий. Lunch: Оладьи, Капуста Тушеная, Куриное Филе в Сметане. more...
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Losing 2.1 kg a Week
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