juliana_araujo__'s Journal, 15 Aug 23

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2023

78.8 kg Lost so far: 14.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

1055 kcal

Fat: 26.86g | Prot: 57.96g | Carbs: 156.17g. Lunch: Bergamota, Batata Inglesa Cozida, Chuleta Bovina. Dinner: Bergamota, Queijo Mozzarella, Nestlé Requeijão Cremoso Light, Visconti Pão de Forma Integral. Snacks/Other: Banana. more...

1987 kcal

Exercise: Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 15 Aug 23

Submit a Comment

juliana_araujo__'s Weight History